http://omfitted.com Recent blog posts from my shop. en-US Vision Bingo Boards are more than just a fun way to track goals—they’re a mindset shift. It’s about celebrating progress, staying motivated, and making your dreams feel achievable. So grab some paper, channel your inner kid, and let’s make this year the one where you crush it like a boss. Ready to play? Game on! Mon, 13 Jan 2025 05:41:10 -0500 https://omfitted.com/post/1343745537844/bingo-board-is-better-than-vision-board https://omfitted.com/post/1343745537844/bingo-board-is-better-than-vision-board?pub=1736764870 When you build on what you already know, you’re not starting from scratch—you’re starting from experience. This approach feels less overwhelming and more aligned with who you are. And when you commit to small, actionable steps, the growth you create this year will have a solid foundation to last a lifetime. Tue, 07 Jan 2025 06:06:37 -0500 https://omfitted.com/post/1342419077422/transform-your-life-2025-by-recommitting https://omfitted.com/post/1342419077422/transform-your-life-2025-by-recommitting?pub=1736247997 What Is the White Belt Mentality?
In karate, the white belt is a symbol of humility, courage, and a beginner’s mindset. It’s a reminder that every master was once a novice, and every journey begins with the first step. The white belt mentality is about approaching life with openness and curiosity, starting where you are, and trusting that consistent effort will lead to growth. Fri, 03 Jan 2025 00:49:05 -0500 https://omfitted.com/post/1341759714946/embracing-the-white-belt-mentality-in https://omfitted.com/post/1341759714946/embracing-the-white-belt-mentality-in?pub=1735883345 I realized that everything is temporary—a passing season, a moment of connection, a single breath. Embracing this impermanence taught me to appreciate each small gift in life and to find beauty in its fleeting nature. Thu, 31 Oct 2024 06:25:47 -0400 https://omfitted.com/post/1319030020885/seeing-beauty-in-impermanence-a-journey https://omfitted.com/post/1319030020885/seeing-beauty-in-impermanence-a-journey?pub=1730370347 With small changes, determination, and the courage to face what you've been avoiding, you'll be well on your way to a healthier, happier you! Sun, 15 Sep 2024 23:04:16 -0400 https://omfitted.com/post/1302952764025/breaking-the-cycle-why-facing-your https://omfitted.com/post/1302952764025/breaking-the-cycle-why-facing-your?pub=1726455856 Achievable fitness goals for May. Mon, 29 Apr 2024 07:05:06 -0400 https://omfitted.com/post/1260511382916/never-miss-a-monday-discover-wisely https://omfitted.com/post/1260511382916/never-miss-a-monday-discover-wisely?pub=1714388706 Embrace the energy of the season, and spring into this time of year. Energy goes where your focus and actions go. Mon, 22 Apr 2024 06:27:21 -0400 https://omfitted.com/post/1258881061025/spring-into-fitness-part-1 https://omfitted.com/post/1258881061025/spring-into-fitness-part-1?pub=1713781641 Are you struggling to shake off those stubborn pounds? It's a familiar cycle – year after year, the goal remains the same: to shed weight and look our best. But here's the hard truth: the focus shouldn't solely Sun, 14 Apr 2024 18:44:20 -0400 https://omfitted.com/post/1256851069546/beyond-the-scale-the-true-goal-of https://omfitted.com/post/1256851069546/beyond-the-scale-the-true-goal-of?pub=1713134660 Like eclipses, fitness journeys symbolize transformation, renewal, and personal growth, connecting our well-being with the world around us and revealing hidden truths. Sun, 24 Mar 2024 08:27:22 -0400 https://omfitted.com/post/1249930718668/unlocking-fitness-embracing-the https://omfitted.com/post/1249930718668/unlocking-fitness-embracing-the?pub=1711283242